Exercise¶ Resources¶ The Fitness Wiki Randumb Fitness Youtube Channel Stretching¶ Show HN: A 15 min daily stretch routine for desk workers Lower Body Warm Up Workout¶ Show HN: Workout.lol - a web app to easily create a workout routine Workout Plan via Notion Blog Google Doc on Working Out with LOTS of references Google Drive link with PPL routine Articles¶ Why you should grow and keep big muscles Hacker News 📰 Specific Muscles¶ Thread: Develop chest muscles Shoulder and Posture Exercises